Clean & Strong
Circle T for True or F for False.
T F 1. Our bodies "repair" themselves while we sleep.
T F 2. Clean clothes aren't necessary after a bath or shower - they are just in the morning.
T F 3. Use proper lighting for all activities including reading, TV viewing, and playing.
T F 4. Fitness is never just physical - it involves both the mind and body together.
T F 5. Stand tall, and walk tall with shoulders back and stomach in.
T F 6. It's OK to share drinking cups, washcloths and towels.
T F 7. Different foods provide different nutrients, and no one food can sustain us.
T F 8. Rushing meals or skipping meals can be harmful to your body.